Therapeutic Coaching in Neutral Bay
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Therapeutic Coaching Support
Therapeutic Coaching at AT My Place Counselling and Psychotherapy in Neutral Bay is delivered by our Clinical AMHSW. We integrate evidence-informed therapeutic approaches with structured coaching methods to address underlying patterns, promote insight and support meaningful personal development and professional growth.
We offer an integrated style of therapeutic coaching that looks beneath surface-level challenges to explore the root causes of emotional, relational and behavioural patterns. This deeper focus supports long-term wellbeing across all areas of life, not just immediate concerns.
Our sessions encourage clients to examine their values, beliefs and everyday habits while developing realistic strategies for change. This approach blends emotional insight with structured planning, helping clients build self-understanding and confidence at a pace that feels safe and manageable.
Support for Life & Work Transitions
Therapeutic coaching can assist with career direction, communication, relationship patterns, confidence and decision-making. We work with individuals and groups who want guided, emotionally aware support as they navigate change or reconnect with their sense of future identity and purpose.
Personal & Professional Discoveries
Our therapeutic coaching goes beyond traditional coaching models by integrating therapeutic techniques that explore the deeper emotional experiences influencing current challenges. We help clients understand their patterns of thinking, feeling and behaviours, identify underlying influences and develop tools for sustainable personal and professional growth. This can include reflective discussion, emotional exploration, adaptive coping strategies and structured goal-setting.
We also provide a space for clients to reconnect with their inner wisdom, rebuild self-trust and approach change from the inside out. Many individuals come to us feeling stuck, overwhelmed or disconnected from themselves, and appreciate the steady, supportive framework we aim to offer. Over time, clients often feel clearer, more aligned and more capable of engaging with life’s challenges in a regulated and purposeful way.
If you’re ready to explore supportive, structured guidance, call 0435 422 038 to get started.
Our Work
Frequently Asked Questions
How is therapeutic coaching different from traditional coaching?
Traditional coaching focuses on achieving goals or improving performance, often at a surface level. Therapeutic coaching combines coaching strategies with psychological insight to address deeper emotional patterns and behaviours. It supports clients to achieve sustainable growth in both personal and professional areas of life that influence our daily functioning and interactions.
Who can benefit from therapeutic coaching?
Therapeutic coaching suits individuals or groups seeking clarity, direction or emotional balance – whether in their career, relationships or sense of purpose. It’s particularly helpful for those feeling stuck or disconnected, offering tools for self-awareness, resilience and goal alignment across all areas of life.
What can I expect during a therapeutic coaching session?
Sessions blend reflective discussion with practical exercises tailored to your goals. You’ll explore underlying beliefs and emotional patterns while developing realistic strategies for positive change. The process supports lasting wellbeing by aligning personal growth with meaningful action.
